>Wu wei – It literally means “no action”. It practices letting nature take its course and moving by not moving. They practice minimal action, particularly as little violent action as possible. But it is not about lazing around and doing nothing. Instead of going against a stream by wading upriver, the art of wu-wei says to simply stand still instead.
>Tai chi – “Chi” is the natural energy in ones body. Tai chi balances the chi and heals illnesses caused by blockages/lack of balance in the body’s chi.
